We are excited to announce our 6 week Rise and Grind Boxing Conditioning programme. Train with Eoin Stanley and get fighting fit. Eoin will use all the tricks he learned […]
white collar boxing
January 2020 8 Week Boxing and Conditioning
Our 8 week Boxing and Conditioning programme is the ultimate fitness workout. We mix up traditional boxing techniques with killer conditioning exercises all after our signature boxing warm up Expect bag […]
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