We are excited to announce our 6 week Rise and Grind Boxing Conditioning programme. Train with Eoin Stanley and get fighting fit. Eoin will use all the tricks he learned […]
boxing training
January 2020 8 Week Boxing and Conditioning
Our 8 week Boxing and Conditioning programme is the ultimate fitness workout. We mix up traditional boxing techniques with killer conditioning exercises all after our signature boxing warm up Expect bag […]
Team Training
Boxing training provides an excellent cross training opportunity and unique bonding experience for teams. Boxers are respected amongst elite athletes for their superior fitness and physical conditioning. Boxing training provides […]