We are excited to announce our 6 week Rise and Grind Boxing Conditioning programme. Train with Eoin Stanley and get fighting fit. Eoin will use all the tricks he learned working with GB Boxing, looking after Heavyweight Champion Anthony Joshua among others. Eoin will push your conditioning to the next level all he wants in return is your commitment and honesty (sounds simple). Expect sprinting, punchbags, sledgehammers among other fun toys. Weigh in and Body fat monitoring available. The programme starts on Monday November 11th 2019 at 6.30am . Classes are Mondays ,Wednesdays Fridays@6.30am We have Parking and Showers. Huge interest in this so don’t miss out. Programme Costs €199 limited places