Our 8 week mixed training programme kicks off on Monday, 15th April. We are putting particular emphasis on conditioning and weight loss. Participants will have the added motivation of climbing […]
NEW Ashtanga Yoga with Nicolas Cruz!
NEW Ashtanga Yoga with Nicolas Cruz! This dynamic form of Yoga works to strengthen and realign the body and is the perfect accompaniment for boxing. Working on your core and […]
NEW 8pm January Mixed Class
Due to unprecedented demand for our 7pm class we now have an extra mixed class running at 8pm!!! Limited time for sign up ,so if you are interested in training […]
January Mixed Boxing Class
Our 8 week mixed training programme kicks off on Monday, 14th January. We are putting particular emphasis on conditioning and weight loss. Participants will have the added motivation of climbing […]
NEW September Mixed Class 8pm!!
Due to unprecedented demand fpr our 7pm class we now have an extra mixed class running at 8pm!!! Limited time for sign up ,so if you are interested in training […]
September Mixed Boxing Classes
Our 8 week mixed training programme kicks off on Monday, 10th September. We are putting particular emphasis on conditioning and weight loss. Participants will have the added motivation of climbing […]