Loads happening in March at White Collar Hq, We are introducing our new 6 week "Stronger" programme which includes 6 Weeks of Strength and Conditioning with an initial consult with […]
Banaghers Boxing Priest Replies to Opponent in upcoming white collar boxing bout
Banaghers Boxing Priest Fr Jalapeno Pepper replies to Jared Madden. Fr 'Jalapeno' Pepper replies to Jared Madden. White Collar Boxing Ireland is brought to new literal levels as tensions flare between Fr Pierre Pepper and Jared […]
Boxing Classes for weight loss
When everyone is rushing for the latest "lose weight" quick buzz, we at whitecollarboxing.ie are applying a more proven and traditional approach. Boxing training is a great workout, it's high […]
January Beginners Boxing Classes 19/1/15
8 week boxing training programme starting on Monday, 19th January. For this programme we are putting particular emphasis on conditioning. Training will take place in our very own boxing gym […]
Benefits of Strength Training
What is strength training and how does it work? Strength training is a mode of exercise that emphasises high force movements against resistance designed to improve strength, conditioning, fitness, sport […]
New Gym Opening September
Our new boxing gym is up and running. The location for our new gym is Unit 2b Greenmount Industrial Estate Harolds Cross Dublin 6w. The estate is a real fitness […]