January 2025 Beginner Boxing Programme

Start your New Year, New You off with our 8-week Beginners Boxing programme. This is the best place to start your boxing journey. Learn your stance, punches and all the boxing moves, whilst burning up to 800 calories per session.

Challenge yourself to master the “Noble Art” and see have you got what it takes to go the extra round!  Come join our community and learn every punch in the book! Hit and don’t be hit! No two classes are ever the same.

This programme is suitable for all levels of fitness.

Classes are limited to 12 places, to ensure you get the most out of each session. And we are very proud of our team of expert coaches who will take you from novice to seasoned fighter!!  Remember there is no where to hide in our gym!

We have three options to choose from:

Monday and Wednesday Mornings @ 7am, starting January 13th.

Mondays and Wednesdays @ 7pm, starting January 13th.

Tuesdays and Thursdays @7pm, starting January 14th.

Cost is €249 for 8 Weeks.

(Gloves and hand-wraps available for purchase)(plenty available for use in gym also)

 
Mondays and Wednesdays Morning @ 7AM Starting January 13th


 

Mondays and Wednesdays Evening @ 7PM Starting January 13th


 

Tuesdays and Thursdays Evening @ 7PM Starting January 14th


 

(Gloves and hand-wraps available for purchase)(plenty available for use in gym also)