Our 8 week mixed training programme kicks off on Monday, 15th April. We are putting particular emphasis on conditioning and weight loss. Participants will have the added motivation of climbing […]
Training
April Ladies Class 2013
Feel like a "Million Dollar Baby" this year and join our ladies boxing class! Starting on Monday 15th of April, this fun filled class will have you looking firm and […]
New Advanced Boxing with Nicolas Cruz!
Advanced Boxing with Nicolas Cruz! To take part in this exciting course with the Master of Boxing himself you need to have a good foundation in boxing. Throughout the course […]
NEW Ashtanga Yoga with Nicolas Cruz!
NEW Ashtanga Yoga with Nicolas Cruz! This dynamic form of Yoga works to strengthen and realign the body and is the perfect accompaniment for boxing. Working on your core and […]
NEW 8pm January Mixed Class
Due to unprecedented demand for our 7pm class we now have an extra mixed class running at 8pm!!! Limited time for sign up ,so if you are interested in training […]