This programme is open to everybody. It is designed to take you from lacing on a boxing glove for the first time to fighting centre stage on your very own […]
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1-2-1 Private Boxing Lessons
Private boxing lessons are also available. In these individualised classes we will work on everything from warm up to cool down, with special emphasis on improving technique through pad work. […]
Team Training
Boxing training provides an excellent cross training opportunity and unique bonding experience for teams. Boxers are respected amongst elite athletes for their superior fitness and physical conditioning. Boxing training provides […]
Million Dollar Baby
Do you want to look and feel like a Million Dollar Baby? This ladies only programme lets you enjoy all the benefits of training like a professional fighter, without ending […]
Training
All of our programmes are based on a professional boxers training regime, with some modifications. Our philosophy is that in order to get the full benefits of boxing, your training […]