Due to unprecedented demand for our 7pm class we now have an extra mixed class running at 8pm!!! Limited time for sign up ,so if you are interested in training […]
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ISPCC Cork - 24 May 2013
The ISPCC re looking for 30 contenders (men and women) in Dublin and Cork to put themselves forward for an ultimate challenge in aid of ISPC - no previous experience […]
ISPCC Dublin - 31 May 2013
The ISPCC re looking for 30 contenders (men and women) in Dublin and Cork to put themselves forward for an ultimate challenge in aid of ISPC - no previous experience […]
The Brawl in the Hall - 2 June 2013
Cashel watch Out! Cashel RFC and Cashel GAA are taking each other on in a fight night like no other. Players from both clubs are ditching the pitch and leaving […]
January Mixed Boxing Class
Our 8 week mixed training programme kicks off on Monday, 14th January. We are putting particular emphasis on conditioning and weight loss. Participants will have the added motivation of climbing […]