| November Boxing and Conditioning | € 199 | Our 6 week Boxing and Conditioning programme is the ultimate fitness workout. We mix up traditional boxing techniques with killer conditioning exercises all after our signature boxing warm up Expect bag work, medicine balls, battle ropes, mat work, and expert boxing coaches. Challenge yourself to master the technique and see have you got what it takes it go the extra round Suitable and challenging for all levels of fitness. Programme Commences on Monday November 11th Includes 3 classes per week Monday and Wednesday @ 7pm and Saturday 10am All for only €199. Places are limited. Sign up Today |
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| November Early Morning Boxing | € 199 | We are excited to announce our 6 week Rise and Grind Boxing Conditioning programme. Train with Eoin Stanley and get fighting fit. Eoin will use all the tricks he learned working with GB Boxing, looking after Heavyweight Champion Anthony Joshua among others. Eoin will push your conditioning to the next level all he wants in return is your commitment and honesty (sounds simple). Expect sprinting, punchbags, sledgehammers among other fun toys. Weigh in and Body fat monitoring available. The programme starts on Monday November 11th 2019 at 6.30am . Classes are Mondays ,Wednesdays Fridays@6.30am We have Parking and Showers. Huge interest in this so don’t miss out. Programme Costs €199 limited places |
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